Upcoming Common Ground Programs
Start Here
Common Ground Foundation Program: Understanding Your Brain Under Stress
This is the starting point for Common Ground.
A calm, facilitated workshop designed to help you understand how your brain responds under stress, build self-awareness, and gain perspective alongside others.
This session is complete in itself. Many people attend once, gain meaningful insight, and leave feeling clearer and steadier.
Wednesday 18 February 2026, 6.30pm - 8.30pm Gassho Wellness Centre, Neutral Bay – Register here
Saturday 21 February 2026, 10.00am - 12.00pm Gassho Wellness Centre, Neutral Bay – Register here
Saturday 7th March 2026, 10.00am - 12.00pm
Saturday 21st March 2026, 10.00am - 12.00pm
What Comes Next (If You Choose)
Common Ground Pathways Program: Real Life Application
Common Ground Pathways is a 4-week facilitated small-group series for people who want to apply the insight gained in Common Ground Foundation to everyday life.
Where Foundation focuses on understanding how your brain responds under stress, Pathways supports you to notice those patterns as they arise, in relationships, decisions, responsibilities, and moments of pressure, and to respond with greater choice over time.
*Note you must have completed Common Ground: Foundation to join this program
March 2026 – Open To All
Wednesday 4, 11, 18 & 25 March 2026, 6.30pm - 8.00pm Gassho Wellness Centre, Neutral Bay – Register hereMarch 2026 – Special Interest Group Navigating Early Motherhood Under Pressure
Tuesday 10, 17, 24 & 31 March 2026, 10.00am - 11.30am Gassho Wellness Centre, Neutral Bay – Register here